Monday & Wednesday (January 18- March 5th - Break during February 15-19)
10:00am-11:00am

StrongHER — a 6-week strength and conditioning program built for women who want to feel strong, confident, and supported.
Focus on strength, core stability, and feeling your best alongside expert coaches and a community of women cheering you on.
Starts October 26th at Oak & Pine Athletics — only 12 spots available!